I am passionate about bringing people together to have fun and keep fit and healthy
I qualified as an Aerobics teacher in 1994 and have since added to my skills and now specialise in
Zumba Fitness Yoga Pilates
I also teach other classes such as:
Step Body Pump Body balance Cardio kick Gliding Aqua Body sculpt Bootcamp and many more.
I am a qualified Personal trainer and Member of the Register of Exercise Professionals and fully Insured by Fit pro.
I was born and raised in East Grinstead and I am passionate about bringing people together to have fun and keep fit and healthy in the community.
I have contributed to publications and Dvds for Holmes Place, backed up presenters on fitness channels, trained Notts County footballers and I currently Tutor and assess others to become fitness professionals in Fitness Yoga, Pilates, PT and aerobics.
One To one or couples Pilates or Fitness Yoga sessions available.
Qualifications include: ETM
ZUMBA Level 2
Exercise to Music
Teacher Training 7407
Assesor Training A1
I can offer a multitude of activity options from group classes in your workplace, opportunities to come to classes or one to one personal training.
Choose from Fitness Yoga, Pilates, Zumba, running, Bootcamps, cardio kick, weight training and toning, fitness walking and many more fun and effective sessions.
Find me on Facebook Vickyhayesworkouts and TWITTER VlHayes