VICKY HAYES WORKOUTS

Fun fitness and wellbeing classes for Sussex

Lets chat about your 2018 goals

mobile: 07974 105554 email: missvickyhayes@gmail.com

Monday

6.45-7.30 TOTAL BODY WORKOUT

IMBERHORNE LOWER SCHOOL

7.30-8.30 FITNESS YOGA / PILATES

IMBERHORNE LOWER SCHOOL

Tuesday

9.45-10.30 ZUMBA GOLD (60+)

MOAT ROAD SCOUT HUT

6.45-7.30 DISCO FIT

BLACKWELL SCHOOL

7.30-8.15 HIIT BOX

BLACKWELL SCHOOL

Thursday

9.45-10.30 ZUMBA GOLD

MAYFIELD MEMORIAL HALL
" I have made some really good friends and we always have fun. I have tried piloxing , Yoga, Pilates Vicky is always encouraging and gives different exercises for each level. Every week is something different; you can tell she takes a lot of time preparing each class ."
Gillian
"Good, fun, friendly, affordable classes. So much better than a gym."
Julie
"I started HiiT box over a year ago and didn't really know what to expect, but was hoping it would be something different to all the other classes out there. And it is! A great combination of boxing and strength exercises all to high energy music. Wish there was more than one class a week! "
Lia