Welcome The First Home of East Grinstead
CLASSES IN EAST GRINSTEAD Est. Apr 2010
The latin inspired, easy to follow, calorie burning, FEEL-IT-TO-THE-CORE fitness party!
NEW EXCITING CLASS!
FitSteps® is the hot new dance fitness craze inspired by Britain’s most successful entertainment show, Strictly Come Dancing. It is a collaboration between dance stars Natalie Lowe and Ian Waite who have teamed up with six time world champion swimmer Mark Foster and a group of health and fitness professionals to produce a unique dance and fitness programme.
If you love Zumba®, and Strictly Come Dancing is a highlight of your year, you will love FitSteps®. You’ll be dancing Cha Cha, Rumba, Salsa, Jive, Quickstep, Waltz, Paso Doble, Samba and Tango — and you won’t even need a partner or previous dance experience
Watch the video!
Please go to vhayesworkouts on youtube to see clips of classes and recent events
me and Instructors and class members at Zumba weekend!
ditch the workout and join the party!
Our aim is to bring fun, affordable fitness option to you in your local area.
Classes, courses and One to one options available.